Phase II – Week 04 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 22 Growth Assessment JumpRun Flexibility A1 DAY 23 Practice Plan C Strength (Upper Hypertrophy) Flexibility A2 DAY 24 Fundamental Focus A Strength (Explosiveness) Flexibility A1 DAY 25 Practice Plan D Strength (Upper) Flexibility A2 DAY 26 Fundamental Focus B Strength (Lower Hypertrophy) Flexibility A1 DAY 27 Fundamental Focus C Regeneration Flexibility A2 DAY 28 Practice Plan C Flexibility A1
