Phase II – Week 07 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 43 Practice Plan F Flexibility A1 DAY 44 Fundamental Focus A JumpRun Flexibility A2 DAY 45 Practice Plan G Strength (Upper Hypertrophy) Flexibility A1 DAY 46 Fundamental Focus B Strength (Explosiveness) Flexibility A2 DAY 47 Practice Plan E Strength (Upper) Flexibility A1 DAY 48 Fundamental Focus C Strength (Lower Hypertrophy) Flexibility A2 DAY 49 Practice Plan F Regeneration Flexibility A1
