Phase II – Week 08 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 50 Growth Assessment Practice Plan G Flexibility A1 DAY 51 Fundamental Focus A JumpRun Flexibility A2 DAY 52 Practice Plan E Strength (Upper Hypertrophy) Flexibility A1 DAY 53 Fundamental Focus B Strength (Explosiveness) Flexibility A2 DAY 54 Practice Plan F Strength (Upper) Flexibility A1 DAY 55 Fundamental Focus C Strength (Lower Hypertrophy) Flexibility A2 DAY 56 Practice Plan G Regeneration Flexibility A1