Phase III – Week 09 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 57 Practice Plan E Flexibility A1 DAY 58 Fundamental Focus A JumpRun Flexibility A2 DAY 59 Practice Plan F Strength (Upper Hypertrophy) Flexibility A1 DAY 60 Fundamental Focus B Strength (Explosiveness) Flexibility A2 DAY 61 Practice Plan G Strength (Upper) Flexibility A1 DAY 62 Fundamental Focus C Strength (Lower Hypertrophy) Flexibility A2 DAY 63 Practice Plan E Regeneration Flexibility A1
