Phase III – Week 11 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 71 Practice Plan F Flexibility A1 DAY 72 Fundamental Focus A JumpRun Flexibility A2 DAY 73 Practice Plan G Strength (Upper Hypertrophy) Flexibility A1 DAY 74 Fundamental Focus B Strength (Explosiveness) Flexibility A2 DAY 75 Practice Plan E Strength (Upper) Flexibility A1 DAY 76 Fundamental Focus C Strength (Lower Hypertrophy) Flexibility A2 DAY 77 Practice Plan F Regeneration Flexibility A1
