Phase I – Week 05 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 29 Growth Assessment Flexibility AM JumpRun Flexibility PM DAY 30 Flexibility AM Practice Plan C Strength (Upper Hypertrophy) Flexibility PM DAY 31 Flexibility AM Fundamental Focus A Strength (Explosiveness) Flexibility PM DAY 32 Flexibility AM Practice Plan D Strength (Upper) Flexibility PM DAY 33 Flexibility AM Fundamental Focus B Strength (Lower Hypertrophy) Flexibility PM DAY 34 Flexibility AM Fundamental Focus C Regeneration Flexibility PM DAY 35 Flexibility AM Practice Plan C Flexibility PM
