Phase I – Week 06 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 36 Flexibility AM JumpRun Flexibility PM DAY 37 Flexibility AM Practice Plan D Strength (Upper Hypertrophy) Flexibility PM DAY 38 Flexibility AM Fundamental Focus A Strength (Explosiveness) Flexibility PM DAY 39 Flexibility AM Practice Plan C Strength (Upper) Flexibility PM DAY 40 Flexibility AM Fundamental Focus B Strength (Lower Hypertrophy) Flexibility PM DAY 41 Flexibility AM Fundamental Focus C Regeneration Flexibility PM DAY 42 Flexibility AM Practice Plan D Flexibility PM
