Phase I – Week 07 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 43 Flexibility AM JumpRun Flexibility PM DAY 44 Flexibility AM Practice Plan C Strength (Upper Hypertrophy) Flexibility PM DAY 45 Flexibility AM Fundamental Focus A Strength (Explosiveness) Flexibility PM DAY 46 Flexibility AM Practice Plan D Strength (Upper) Flexibility PM DAY 47 Flexibility AM Fundamental Focus B Strength (Lower Hypertrophy) Flexibility PM DAY 48 Flexibility AM Fundamental Focus C Regeneration Flexibility PM DAY 49 Flexibility AM Practice Plan C Flexibility PM
