Phase I – Week 08 Current Status Not Enrolled Price Closed Get Started This week is currently closed Week Content DAY 50 Flexibility AM JumpRun Flexibility PM DAY 51 Flexibility AM Practice Plan D Strength (Upper Hypertrophy) Flexibility PM DAY 52 Flexibility AM Fundamental Focus A Strength (Explosiveness) Flexibility PM DAY 53 Flexibility AM Practice Plan C Strength (Upper) Flexibility PM DAY 54 Flexibility AM Fundamental Focus B Strength (Lower Hypertrophy) Flexibility PM DAY 55 Flexibility AM Fundamental Focus C Regeneration Flexibility PM DAY 56 Flexibility AM Practice Plan D Flexibility PM
